Move with intention.
Train just for you.
One-on-one sessions with Melody — designed around your body, your goals, and your pace in a calm, light-filled studio.
Hi, I'm Melody
My journey with movement started young. At just 19, I began competing as a professional bodybuilder in the bikini division of the NPC — and that world taught me how discipline, consistency, and strength can transform not only your body, but your entire life.
From the competition stage I became a personal trainer, and eventually found my home in Pilates: a practice that blends the strength I've always loved with control, mobility, and grace. Today, as a certified Pilates and strength coach, I build every session entirely around you — private, unhurried, and fully personalized, form first, always.
I'm also a mother, and motherhood has only deepened my belief that strength and wellness belong in every season of life. Whether you're new to the reformer, deepening a mat practice, or building serious strength, I'd love to help you move better and feel more at home in your body.
— MelodyPrivate Sessions
Every session is one-on-one and fully tailored to you. Pick the practice that fits where you are today.
Private Pilates
Reformer & equipment-based Pilates that builds core strength, mobility, and control with hands-on guidance.
- 55 minutes, one-on-one
- Reformer & apparatus work
- Posture & alignment focus
Contact for pricing
Book Pilates
Private Mat
A grounding mat-based practice using bodyweight and small props to develop deep core stability, flexibility, and breath.
- 55 minutes, one-on-one
- Bodyweight & small props
- Great for any level
Contact for pricing
Book Mat
Private Strength Training
Progressive strength training built around your goals — from foundational form to loaded work, coached every step.
- 55 minutes, one-on-one
- Free weights & functional work
- Programmed for progress
Contact for pricing
Book Strength
Private Events
Bring the studio to your celebration. Book Melody for private group sessions, parties, bridal & baby showers, corporate wellness, and pop-up classes — fully customized to your group and space.
- Groups of all sizes
- In-studio or your location
- Pilates, mat & strength formats
Packages from $450 · custom add-ons available
View packages & pricingReal Results
A few words from clients who show up, do the work, and feel the difference.
"Melody completely changed how I move. My posture, my core, my confidence — all stronger after just a few months of private sessions."
"Training with Melody has been one of the best parts of my pregnancy. She truly listens to my needs, adapts every session, and brings such positive energy that I never want to miss a class. She's always on time, every workout is different and engaging, and she keeps things fun while still challenging me. Thanks to her, I've stayed active, strong, and confident throughout my pregnancy. I couldn't recommend her more!"
"I came in with lower-back pain and left with real strength. Melody's form-first approach made all the difference. Highly recommend."
A calm space to move
How it works
Pick your session
Choose Pilates, Mat, or Strength — whatever fits your goals right now.
Reserve your time
Book an open slot on the calendar in just a few clicks.
Show up & train
Arrive ready to move — everything is tailored to you on the day.
Book your private session
Choose a session above or pick a time directly on the calendar. Pricing is shared when you reach out — every package is tailored to you.